HOT STONE MASSAGE
This ancient healing art of stone massage is used to promote physical and spiritual balance and harmony. The heat and pressure transferred from the stones eases and relaxes muscle tension while elevating a general feeling of well being.
60 Minute - $100
90 Minute - $140
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
60 Minute - $90
75 Minute - $110
90 Minute - $130
Enjoy a massage with your special someone. Our couples massage room allows for you and your partner to enjoy the experience of relaxation and relief together. Pick the length of time that suits you and begin your relaxation with your custom couples massage.
30 Minute - $90
45 Minute - $130
60 Minute - $170
75 Minute - $210
90 Minute - $250
Thai Yoga massage
Thai Yoga Massage combines massage and yoga using assisted stretches, range of motion practices, and diverse massage techniques to balance the physical and energetic bodies.
The session is done in comfortable clothing and focuses on linking the breath with passive movement of the body.
60 Minute - $100
90 Minute - $140
DEEP TISSUE MASSAGE
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins. A postural evaluation will be conducted and treatment plans will be fully discussed with the client.
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Expecting mother must be past first trimester. Longevity Wellness therapists use side lying posture to protect and safekeep the lumbar spine, uterus, and placenta during the massage.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Craniosacral therapy is a form of bodywork or alternative therapy using gentle touch to palpate the synarthrodial joints of the cranium. A practitioner of cranial-sacral therapy may also apply light touches to a patient's spine and pelvic bones.
lymphatic drainage massage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight and enjoy an increased energy level.