holiday specials

holiday specials, massage, gift certificate, valentine's day

What Is a Couples Massage & What to Expect

BY: Editors | Jul 17, 2018

If you’ve never had a couple’s massage, you’re missing out on one of the most relaxing and intimate spa services available. Let Monica Jaso, a licensed massage therapist and director of spa operations for Swissôtel Chicago's Spa 42, answer your questions about this memorable experience.

What is a couples massage?

The answer is simpler than you think. A couple’s massage is when you and a friend each enjoy a massage side-by-side with two therapists that work at the same time. Depending on the spa, a  couple’s massage may include soothing music, aromatherapy, candle lighting, and other relaxing amenities.

How much does a couples massage cost?

For a 60-minute massage, you can expect to pay anywhere between about $80–$150. For a longer session, you'll end up paying a little more, but you might be happy you did once you're experiencing it.

Can I eat before the massage?

"Eating beforehand is OK, but do it at least an hour before so you're not lying on a full belly," Monica says. "And don't have a massage at 6 o'clock and then make a dinner reservation for 7:30, because then you're rushing to get there and you're not going to enjoy that nice, relaxing massage you just had."

I've heard that if I come early (or stay late), there might be extras?

Many spas include complimentary access to saunas, pools, fitness centers, and other amenities with treatment reservations.

"By all means, make use of that," Monica says. "A lot of people [don't] take advantage of those facilities." If it's a hotel spa, there may even be an onsite restaurant.

If your spa doesn't have those extras, you should still show up a little early. "If you come too close to the appointment time, you might be rushing around, the therapists might be rushing around, and ... you can feel that rushed energy." Monica suggests arriving 15–20 minutes before your appointment time.

Do we each have to get the same treatment?

Nope! As with a solo session, couples massages should still include personalized consultations with the massage therapists.

"Usually people have individual wants and needs for their own bodies," Monica says. "Someone might have shoulder tension; someone else might have just had ankle surgery and want attention on their legs."

And it's not just about focus areas, either. Couples should feel free to ask for different modalities. If one person just wants to relax, Swedish is probably enough for them. If the other person wants a more therapeutic treatment, "then by all means, get the deep tissue, get the sports massage. Don't limit yourself."

Can l include add-ons?

It's very likely the spa will have no problem with this.

Has your partner had an especially stressful time at work lately? Then ask about aromatherapy, as scented essential oils can help calm the mind better than massage alone. Is it a particularly cold day? Add hot stones!

Can I talk during the massage?

Yes...but it's not recommended.

"One time, this married couple came in," Monica begins. "And 20 or 30 minutes into the [couples] massage, they're nice and relaxed, and it's nice and quiet, and all of a sudden you hear her call out, 'Honey? Honey, how are ya feelin'?'

"And you can see his shoulders raise up a little bit, and she's like, 'How ya feelin' over there? Are you relaxed?' And he just chuckled and was like, 'Well, I was until you opened your big mouth!'"

Monica chuckles at the memory of the interaction. Luckily, the husband in her story wasn't bothered much, but not every spouse is as patient. The takeaway: if you're giving your partner a couples massage, you should probably have a chat before your appointment about, well, chatting.

Will there be champagne?

Possibly.

A lot of spas offer champagne with couples massages, but watch your intake before andafter the treatment. "If you do drink afterward, it can hit you a lot faster because your circulatory system is going a lot quicker," Monica says. A little alcohol is OK, but make sure you drink plenty of water, too.

Do I have to bring a significant other?

Not at all.

Sure, couples massages make great romantic gifts for women and men. But Monica says plenty of platonic pairs come through Spa 42's couples room—siblings, friends, mothers and daughters. "There's been more than I would have expected." The most important thing is just choosing someone you can really relax and enjoy the experience with.

gift certificate, holiday specials, massage, sauna

4 REASONS WHY MASSAGE IS THE BEST HOLIDAY GIFT EVER

A massage gift certificate tucked into a holiday card may seem unassuming, but the effects of this present will be powerful.

People turn to massage for stress relief, pain alleviation and relaxation, and massage is appropriate for just about anyone—from healthy adults to seniors and pregnant women to athletes. Massage therapy is also safe and beneficial for people living with conditions including cancer, fibromyalgia and arthritis.

This is why treating the people on your gift list to massage makes sense this holiday season. Regular massage clients will know what to look forward to, and for someone who has never had a massage, a gift certificate can make his or her first session more accessible.

Here are four reasons why massage should be at the top of your holiday gift list, along with suggestions for massage and bodywork specialties to present to friends, colleagues and family:

1. The Gift of Stress Relief

The holidays can be filled with family, friends, fun, food—and freneticism. Gift-buying, overeating and travel can leave any merrymaker feeling tired and stressed. Massage makes the best holiday gift because it calms the nervous system and provides an oasis of respite from the holiday frenzy.

Three types of massage to gift:

  • Swedish massage: The most well-known type of massage, which utilizes strokes including stroking, kneading, percussion, vibration and friction.

  • Ayurvedic massage: This vigorous massage uses large amounts of warm oil and is one part of the traditional Indian detoxification and rejuvenation program.

  • Stone massage: Heated or cooled stones are placed on the body for energy balancing and a pampering sensation that contributes to the relaxation response.

 

2. The Gift of Pain Removal

From hanging Christmas lights to digging the Hanukkah candles out of the basement, the holidays’ decorating activities can create strain, sprain and pain. Massage makes the best holiday gift because it addresses pain and stiffness by increasing circulation, improving flexibility, and releasing crinkles and tight spots from muscles.

Three types of massage to gift:

  • Acupressure: An Asian therapy that involves pressing points along the body’s meridians with fingers, thumbs or palms of the hand to stimulate chi and bring about balance and health.

  • Sports massage: This session will feature techniques such as myofascial release, which affects connective tissue by applying pressure in the direction of fascial resistance.

  • Reflexology: A system that entails pressing points on the feet, hands or ears that correspond to systems and organs throughout the body.

 

3. The Gift of Raised Spirits

The holidays aren’t jolly all the time; family conflict, feelings of grief and other mood-stressors can arise, even in the midst of a Kwanzaa celebration. Massage makes the best holiday gift because it can boost mood. The release of the feel-good hormone, oxytocin, is increased during massage, as is the release of serotonin and dopamine.

Three types of massage to gift:

  • Craniosacral therapy: This light-touch modality uses gentle, soft-tissue techniques to release restrictions in the membranes around the brain and spinal cord.

  • Reiki: An energetic healing system that utilizes off-the-body hand placements to transmit healing energy from the practitioner to the recipient.

  • Geriatric massage: This session will feature massage techniques modified for safe application to older people, who might arrive at a session with issues related to joint pain or fragile skin.

 

4. The Gift of Ease

Give yourself the gift of a super-simple present purchase. Massage makes the best holiday gift because professional massage therapists offer gift certificates for sale, via in-person sales, a website or a Facebook page. Whether you purchase now or at the last minute, your gift of massage will be the easiest gift you give this holiday season—and the most appreciated.

Three types of massage to gift:

  • Ashiatsu Oriental Bar Therapy: The Ashiatsu practitioner uses body weight and foot compression, while supported by overhead wooden bars, on a client who is lying down.

  • Pregnancy massage: This session will feature massage techniques modified for safe application to pregnant clients.

  • Facelift massage: This session might entail lymphatic-drainage strokes to firm sagging facial and neck skin, ease away facial lines, stimulate blood and oxygen, and release toxins. The treatment can also involve hot towel wraps and oils.

Virtually anyone on your list will appreciate the gift of massage therapy this holiday season.

Written: December 2, 2015

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massage, sauna, gift certificate, holiday specials

Give the Gift Of Self Care This Season

MASSAGE IS THE BEST HOLIDAY GIFT! Everyone loves a good massage, and our massage therapists at Longevity Wellness are here to provide an outstanding massage experience to everyone! This holiday season, massage gift certificates are the go to gift. Longevity Wellness makes it easy to purchase the massage gift certificate of your choosing, with the option to chose whatever dollar amount you would like