by Krista Peterson, Marketing Outreach Coordinator, Longevity Wellness
Did you know that massage therapy can be a powerful tool in reducing those miserable allergy symptoms you experience every spring during the dreaded pollen season?
I’m sure lots of you here in Charleston and the Lowcountry area know all too well what I’m talking about. The struggle is real. Like, really real.
“But how is that possible, Longevity Wellness?” You may ask. Well, here’s the scoop. We’ll take you through a few different forms of therapy that can make a total difference in your overall well-being (and life) during this stuffy time of the year when everything is covered in a layer of yellow.
Facial cupping uses gentle suction of the skin to open pathways within the tissue and remove harmful toxins from your system (think, all of that icky stuff in your face causing pressure moving right on out). It works to relieve all sorts of conditions including: asthma, congestion, phlegm, sinus issues, excessive coughing and sneezing, and headaches. As an added bonus, it also regenerates cells providing youthful looking skin, minimizing wrinkles and uneven skin structure.
Fun fact: According to WebMD, cupping therapy “dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C.”
To be honest, I didn’t know what body brushing was before I started working for Longevity Wellness. Boy, am I glad I found out. Body brushing stimulates the lymphatic system, which is responsible for keeping your cells healthy and strong. It boosts immunity, assists in detoxing, exfoliates the skin, increases energy, tones the skin, and reduces the appearance of cellulite. We’ll definitely be posting more blogs about it in the future because there is just so much to cover on how body brushing is seriously the best.
P.S. We sell body brushes, too!
Cupping works to break up tough adhesions by pulling out toxins and scar tissue and bringing blood and lymph to the area that is being focused on. Benefits include increased mobility and range of motion, decreased pain, enhanced circulation, reduced inflammation, and lowered blood pressure. All of these benefits directly contribute to rinsing your body of allergies, moving the toxins out. Remember those big red circles on Michael Phelp’s back during the Olympics? Obviously, cupping is no joke and Olympic athletes know its power.
Personally, I can vouch that cupping is life-changing. My first experience with cupping was with my aunt, who is an amazing physical therapist and swears by it for her patients. I had been living with a crazy pressure point in my shoulder that caused so much exhaustion and pain for years. After an hour of her working on it with cupping, it was gone. After that, maintenance is key. I haven’t had the issue since, thanks to her and my team of therapists here in Mt. Pleasant at Longevity Wellness.